Elizabeth Conlin
Elizabeth has been teaching yoga since 1996 and specializes in serving students with a variety of needs. She quickly developed a deep respect for the ability of this technology to heal at the deepest level and she traveled to New Mexico to study Kundalini Yoga with Yogi Bhajan, the only master. People of every age and fitness level are supported and challenged in her classes. Practice of this style of yoga offers profound healing effects for the endocrine & nervous systems and leaves one feeling whole and complete. She has seen many students heal themselves by using these time honored these practices and has achieved great strides in her own healing process. Currently she is particularly enchanted with the aspects of Kundalini yoga that stimulate blood circulation in the brain and have the ability to shift the energetics of different brain waves into healthier states. This not only elevates cognitive function but it elevates the mood as well and she delights in sharing this powerful technology with her students. Elizabeth has a playful and nurturing teaching style and teaches Kundalini Yoga classes in Seattle. See YogaNW.org for current class listings.
